Mercury.mp3

Mercury rules the mind. Working with him can empower your shadow work, learning, communication & problem-solving. How to Use Hypnosis: Download and listen with headphones before bed in a relaxing, safe place to sleep. If you fall asleep while listening great! It will have the same results whether you are asleep or awake. If you are looking to embody the focus of this hypnosis recording try to listen for 30 days in a row, the more you can listen in a day the better. Hypnosis is different for everyone. Some people feel wide awake, some fall fast asleep. If you come to the practice with no expectations of how you'll feel you'll get a lot more from it. If you find your mind racing then try focusing on your breath, the background noise or the binaural beats. Love and Blessings! Warning: Please do not use while driving.